We know singing to be a form of self-expression, but it is also a powerful healing tool. By exploring our voice, we can directly tap into our nervous system, our circulatory system, and our...
Out of all 7 chakras in the Hatha Yoga system, and all 12 chakras in Vaishnavism, there is one chakra that is particularly sexy. This chakra governs our reproductive organs, but it also...