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SOMATIC SINGING class:
Meditation Monday!
Embark on a journey of voice exploration from the comfort of your own home sanctuary. Whether you're a seasoned vocalist or a beginner looking to discover your voice, this class offers a supportive and nurturing environment for you to strengthen your crown chakra and throat chakra, allowing you to express yourself fluidly.
MONDAYS at 3:30 pm (PST) | Online Class 💻
Meditation
Experience guided meditations for relaxation, stress reduction, and emotional well-being
Breathwork
Experience guided breathwork for releasing tension, cultivating mindfulness, and expanding consciousness
Singing
Explore healthy singing habits, discover your voice and learn to express yourself with confidence and authenticity
SOMATIC SINGING class:
Warmup Wednesday
Embark on a journey of voice exploration from the comfort of your own home sanctuary. Whether you're a seasoned vocalist or a beginner looking to discover your voice, this class offers a supportive and nurturing environment for you to unblock your throat chakra and unveil your true singing potential.
WEDNESDAYS at 6:00 pm (PST) | Online Class 💻
Breathwork
Experience guided breathwork for releasing tension, cultivating mindfulness, and expanding consciousness
Vocal Warmups
Experience guided vocal warmups for breath support, expanding your range and refining your tone
Singing
Explore healthy singing habits, discover your voice and learn to express yourself with confidence and authenticity
LEARN MORE ABOUT
Somatic Singing Classes
Our voice is how we present ourselves to the world. It can be our greatest tool in designing the lives we want ~ speaking up for ourselves, creating new friendships, standing up for what we believe in, and manifesting the lives we desire.
Work through vocal blocks you might have with public speaking, boundary setting, or stage-fright. Learn to use the power of your voice to direct your energy and design the life you want. Learn how to use the physical magic of vocalization and musical vibration to calm your nervous system, comfort your heart, and tap into your body's wisdom.
Unlock your natural voice!
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ONLINE CLASSES Some Group Classes are offered live online. Enjoy guided meditations and explore your voice from the comfort of your own home sanctuary. Perfect for Introverts and Ambiverts. -
IN-PERSON CLASSES Some Group Classes are offered in gorgeous nature spaces along throughout California, including Saratoga, Santa Cruz, and West Marin. Perfect for Extraverts and Ambiverts.
Harnessing your personal power &
Embodying Your Voice
Singing is a profound conduit for spiritual connection, offering a pathway to delve into the depths of one's emotions and harness the power within. Through song, individuals can access a realm beyond the mundane where your inner landscape becomes tangible, allowing for a deeper connection with yourself and your inner-most desires. As the voice resonates, it becomes a vessel for the expression of innermost feelings, channeling emotions that may otherwise remain dormant or unexplored. In this process, singers tap into a wellspring of emotional energy, embracing both the joys and sorrows that define the human experience. Through the act of singing, individuals can transcend the limitations of language, finding solace, healing, and enlightenment in the harmonious interplay of melody and emotion.
Meet your Coach: Justine Lucas
Justine Lucas (also known as "Madame Z") is a San Francisco Bay Area singer, composer, and performer. She has been performing and recording in studio for over 20 years, and has traveled the US and Canada with various productions.
Justine was first introduced to chakra system and alternative healing methods at a young age by her grandmother, Judith Winston, who is a Polarity Therapist, Reiki Healer, and the founder of an alternative healing arts center in North Carolina.
In the summer of 2022, Justine became the pioneer for meditation and chakra based musical education. She was the first to offer a comprehensive program that gives singers holistic healing tools to not only enhance their musical expression, but also use music as a part of their greater healing journey.
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As a singer... Justine has toured the US and Canada and played renown venues such as The Great American Music Hall, Slim's, Yoshi's, Herbst Theatre, and more.
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As a healer... Justine incorporates meditation, somatic chakra work, Pranayama yoga, Iyengar yoga, and Ayurvedic herbalism in to help you clear chakras and find your voice.
Testimonials
Hear from the voices of my clients:
Zoe (she/her)
Singer-Songwriter
"I've been utilizing Justine's vocal technique in my own singing for over a decade. There are tips she taught me long ago that I consistently return to, and I know they'll be with me forever. But besides vocal technique and mechanics, Justine's somatic singing approach, with body awareness, lifestyle shifts, and deep meditation have all-around improved my life in shocking ways. I am so much more mentally prepared for shows, interviews, work, and life. Since I started taking regular weekly online classes with Justine, my goals seem to come to fruition more often and in bigger ways than I had even hoped. I look forward to my somatic singing class every week."
Scenario (they/them)
Stage Hypnotist
"I jumped for joy and cried with relief when I discovered Justine could teach singing in this way. I've held so much fear in when it comes to opening up my voice, and I knew that studying pure technique wouldn't be enough. I needed spirit level work. Justine creates such a warm supportive environment, perfect for exploring where energy flows through body and spirit. I am so grateful to have finally found a teacher who can help me open up my voice as an expression of my soul."