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SOMATIC SINGING CLASS:
Meditation Monday
✦ 30 -minute Class ✦
Restore your inner peace and mentally prepare for the upcoming week with this Moon-Day class! Featuring yoga breathwork, guided meditation, and powerful melodic mantras for manifestation.
MONDAYS at 6:00 pm (PST)
Online Class 💻
SOMATIC SINGING CLASS:
Warmup Wednesday
✦ 30 -minute Class ✦
Revive your voice, access free expression, and release energy mid-week with this Mercury-Day class! Featuring yoga breathwork, vocal warmups that simultaneously calm the nervous system, and a groovy song circle.
WEDNESDAYS at 6:00 pm (PST)
Online Class 💻
Harnessing your personal power &
Embodying Your Voice
Singing is a profound conduit for spiritual connection, offering a pathway to delve into the depths of one's emotions and harness the power within. Through song, individuals can access a realm beyond the mundane where your inner landscape becomes tangible, allowing for a deeper connection with yourself and your inner-most desires. As the voice resonates, it becomes a vessel for the expression of innermost feelings, channeling emotions that may otherwise remain dormant or unexplored. In this process, singers tap into a wellspring of emotional energy, embracing both the joys and sorrows that define the human experience. Through the act of singing, individuals can transcend the limitations of language, finding solace, healing, and enlightenment in the harmonious interplay of melody and emotion.
Meet your Coach: Justine Lucas
Justine Lucas (also known as "Madame Z") is a San Francisco Bay Area singer, composer, and performer. She has been performing and recording in studio for over 20 years, and has traveled the US and Canada with various productions.
Justine was first introduced to chakra system and alternative healing methods at a young age by her grandmother, Judith Winston, who is a Polarity Therapist, Reiki Healer, and the founder of an alternative healing arts center in North Carolina.
In the summer of 2022, Justine became the pioneer for meditation and chakra based musical education. She was the first to offer a comprehensive program that gives singers holistic healing tools to not only enhance their musical expression, but also use music as a part of their greater healing journey.
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As a singer... Justine has toured the US and Canada and played renown venues such as The Great American Music Hall, Slim's, Yoshi's, Herbst Theatre, and more.
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As a songwriter... Justine has written over four hundred songs and recorded over 5 solo albums of original music. She has written songs for and performed with several bands including The Jaunting Martyrs, Moonshine Jelly, Ici, Wild Iris, Adequate Evils, & Two Drifters.
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As a healer... Justine incorporates meditation, somatic chakra work, Pranayama yoga, Iyengar yoga, and Ayurvedic herbalism in to help you clear chakras and find your voice.
