Somatic Singing
The Vocal Rehab Program (VRP)

Heal Your Voice

 Experiencing severe allergies, inflammation, or pain in the throat? Does your voice feel delicate or is it hard to speak?  We have an extensive program to help you heal your voice today!

The Voice Recovery &
Vocal Rehab Program

Rehabilitate and Revive Your Voice!

with Somatic Singing Practitioner & Vocal Wellness Coach, Justine Lucas

Welcome to our Vocal Rehabilitation and Voice Recovery Program, where we specialize in helping you restore and revitalizing your voice. We don't offer treatment, we offer healing. You deserve to feel good in your voice, heal your vocal pain, and be free from any energetic burdens that may be affecting your self-expression power source.

Whether you're grappling with inflammation and discomfort from allergies, mold exposure, pollen sensitivity, or food allergies, or facing strain from overusing your vocal cords in singing, speaking, or presenting, our program is tailored to support your journey back to vocal health. Through expert guidance and personalized strategies, we aim not only to alleviate symptoms but also to empower you with techniques that promote long-term vocal strength and resilience. Join us as we embark together on the path to reclaiming the clarity, range, and confidence in your voice.
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Heal your throat and restore your voice today 
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Meet Your Coach: Justine Lucas

Vocal Coach & Somatic Singing Practitioner

Justine Lucas was first introduced to chakras and alternative healing methods at a young age by her grandmother, and studied the chakra system in-depth all throughout college. After attaining her degree in world music and studying natural medicine, nutritional wellness, respiratory practices, Reiki and other alternative healing modalities, Justine Lucas founded Somatic Singing and became a remote practitioner at Health Touch NC, LLC (view practitioner profile).  Justine was the first vocal coach in her field to offer a comprehensive program that gives singers holistic healing tools to recover their voice, enhance their musical expression, and use music as a part of their greater healing journey through somatic singing. 
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Our Holistic Wellness Approach

At our holistic healing program for the voice and throat, we integrate diverse modalities to support comprehensive vocal health and recovery. Our approach combines the benefits of herbalism and personalized diet recommendations to address underlying issues and promote healing from within. Central to our program is a customized vocal warm-up routine designed specifically for singers, speakers, and performers, akin to the targeted exercises used in physical therapy for athletes. These exercises not only enhance vocal strength and flexibility but also aid in preventing future strain and injury. Moreover, we prioritize your well-being by offering referrals to trusted healthcare professionals within the wellness community, ensuring you have a supportive health team dedicated to your recovery journey. Whether you're seeking relief from vocal strain, aiming to optimize your vocal performance, or recovering from a vocal disorder, our holistic approach is designed to empower you with the tools and support needed to achieve lasting vocal health and resilience.
About The Program:

What The Program Includes

The Vocal Rehabilitation Program consists of a series of Vocal Health Consultations (Private Sessions) providing the following benefits:
  • 1:1 Consultations on:

    • Throat & Voice response to allergies

    • Throat & Voice response to trauma

    • Healing practices for sore throat and/or rough voice

    • Recovering your lost voice

    • Anti-inflammatory lifestyle changes & supportive coaching
  • Customized Care:

    • Vocal Warm Up Routine designed just for you

    • Recorded guided meditations to help reduce stress during healing

    • List of teas and remedies to help your specific voice issue

    • Regular check-ins to support you along your path to full voice recovery
  • Community Support:

    Referrals to our community of trusted wellness specialists:
    Speech Pathologists, Nutritionists, Herbalists & Somatic Healers. 
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How Program Consultations Work:

First, you'll have an Initial Consultation of 90 minutes with your practitioner to assess your vocal state and begin recovery practices and custom vocal warm ups, if applicable. Your practitioner will then design your customized care plan. You and your practitioner will meet once a week for 30 minutes to practice vocal warm ups together, practice voice-supportive breathing techniques, and work through any emotional vocal blocks throughout your healing process. You'll also have a longer monthly consultation of 60 minutes to check in about your recovery progress, assess your vocal healing state, and adjust the care plan as needed. The program lasts 3 months, however we also offer additional sessions for continued support.

  • 1 Initial Consultation (90 minutes)

    In your initial consultation, we'll assess your vocal experience and determine ways to help heal your voice

  • 2 Monthly Consultations (60 minutes)

    We'll evaluate your vocal healing status, offer easy homecare activities, and connect you with wellness professionals for specialized support

  • 9 Follow-Up Sessions (30 minutes)

    We'll evaluate your vocal healing status, offer easy homecare activities, and connect you with wellness professionals for specialized support
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Program & Session Accessibility:

Your Initial Consultation will take place on Zoom, however all follow-up consultations may be customized to your needs.

Follow-up session options for your convenience:

  • Sessions online via Zoom

  • Sessions online via Facebook video call

  • Sessions online via FaceTime

  • Sessions via phone call

  • Sessions via pre-recorded video
  • Initial Consultation
    Offered remotely online via video call. If you're starting from a place of having lost your voice, or are currently on vocal rest, you may respond to your practitioner's questions in the chat. Be prepared to speak at least once for your practitioner to analyze your current vocal state for your recovery plan.
  • Follow-up consultations & sessions
    Offered remotely online via video call, phone call, or pre-recorded video for introverted individuals. 
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Voice Recovery & Vocal Rehab Program

Frequently Asked Questions

What is vocal rehabilitation, and who is it for?

Vocal rehabilitation is a guided program designed to help individuals recover from vocal strain, fatigue, or injury. It’s ideal for singers, teachers, speakers, and anyone who uses their voice professionally or extensively. The goal is to restore healthy vocal function, build endurance, and prevent future issues.

What if I can barely speak? Can I still start the program?

Absolutely. We offer non-verbal response communication options in every session. The vocal wellness practitioner will ask questions and lead exercises verbally, but the client is welcome to stay muted and use the chat feature to respond, so as not to overwork their voice. Each session is customized to your needs.

How is this program different from regular voice lessons?

While traditional voice lessons focus on performance and technique, vocal rehab focuses on healing, restoring balance, and retraining the voice after misuse or injury. Each session combines therapeutic exercises, gentle technique work, and customized vocal care routines based on your individual needs.

What should I expect during a typical session?

Each session begins with a gentle vocal assessment and guided warm-up, followed by targeted exercises to improve coordination, breath support, and resonance. You’ll also receive personalized care practices, lifestyle tips, and recordings to support your daily vocal recovery routine.
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Start Your Vocal Healing Journey

Embark on your journey to vocal rehabilitation and voice recovery with our tailored program designed to restore and enhance your voice. Our private sessions offer personalized attention, where we assess your specific needs and develop a roadmap to address them effectively. Central to this journey is a customized vocal warm-up routine meticulously crafted for your voice, ensuring optimal healing and performance enhancement. Take the first step towards revitalizing your voice and schedule your first private session now. You deserve to feel good again! Let us guide you and hold your hand on this transformative path towards healing and reviving your unique voice. Don’t wait to reclaim the clarity, strength, and confidence in your voice – Book your first session today.
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VOCAL REHAB & VOICE RECOVERY

Contact Us

Heal your voice today

Use this form to book your first session or inquire about our Vocal Rehab Program. You can also expedite the session booking process by purchasing your first Private Session in our store today.
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