Somatic Reiki

Frequently Asked Questions

What is Reiki?

Reiki (pronounced ray-key) is a Japanese healing practice that uses light touch—or no touch—to channel universal life force energy into the body. It’s deeply calming, non-invasive, and supports the body’s natural healing processes on physical, emotional, mental, and spiritual levels.

What happens during a Reiki session?

You’ll lie down comfortably, fully clothed, while I gently place my hands on or just above different areas of your body. Most clients enter a deeply relaxed, meditative state. Some feel warmth, tingling, or emotional release—others simply feel calm and centered. Each session is unique.

How should I prepare for my session?

Wear comfortable clothing and try to arrive (or log in) a few minutes early to settle in. Hydration is helpful both before and after your session. You don’t need to do anything specific—just come with an open heart and the intention to receive.

Is Reiki affiliated with any religion or belief system?

No. Reiki is a spiritual, energy-based practice but is not tied to any specific religion or dogma. People of all backgrounds and belief systems are welcome. It works with your body’s energy, regardless of personal beliefs.

Can Reiki help with medical conditions?

Reiki is a complementary healing modality, not a substitute for medical treatment. It’s often used alongside conventional care to reduce stress, promote recovery, and improve overall well-being. Many hospitals and wellness centers now offer Reiki to support patients during treatment.

What are chakras, and how are they involved in my session?

Chakras are energy centers located along the spine, each corresponding to different aspects of our physical and emotional health. While Reiki flows where it’s needed most, I may also tune into your chakras to offer deeper insight or focus where energy is blocked or imbalanced.

How often should I get Reiki?

That depends on your needs. Some people benefit from weekly or bi-weekly sessions during times of stress or healing, while others check in monthly or seasonally for energetic maintenance. I’m happy to recommend a rhythm that supports your wellness goals.

Do you offer distance Reiki, and does it work?

Yes, distance Reiki is available and equally effective. Energy isn’t limited by physical space, and many clients find remote sessions just as powerful—if not more so—because they can receive from the comfort of home.