2024

Somatic Singing

2024 Spring Classes

Class
About
Location
DEEP SELF-LOVE 
Meditation & Singing

FRIDAY, FEBRUARY 9th, 12pm (PST) 
Develop a deeper sense of self-love, self-compassion, and self-loyalty. 90 min.
Heart chakra, Root chakra, Choral music. Celebrate Valentine's Day. 

IN-PERSON
Saratoga, CA
(Register for Location)

CELTIC HEART 
Meditation & Singing

FRIDAY, MARCH 15th, 12pm (PST)
Restore your energy with this deep grounding class. 90 min.
Heart chakra, Air element, Celtic music. Celebrate Saint Patrick's Day.

IN-PERSON
Saratoga, CA
(Register for Location)

ENERGY CLEANSING 
Meditation & Singing 

SUNDAY, APRIL 14th, 12pm (PST) 
Release what is no longer serving you and refresh your spirit. 90-minute Class. 
Crown chakra, Spirit element, Choral music. Activate for Spring Cleaning.

ONLINE

(Register for Link)

DEEP GROUNDING 
Meditation & Singing

SATURDAY, MAY 25th, 10am (PST)
Restore your energy with this deep grounding class. 45 min.
Root chakra, Earth element, Balkan music. Celebrate Memorial Day.
Part of a Private Retreat in the Santa Cruz Mountains. (REGISTRATION CLOSED)

IN-PERSON 
Santa Cruz
(Private Event)

SUMMER SOLSTICE 
Introspection & Journaling

SUNDAY, JUNE 16th, 12pm (PST)
Reflect on the year and manifest your dream life. 90 min.
Third-Eye chakra, Light element, summer vibes. Celebrate Summer Solstice.

ONLINE

(Register for Link)

Somatic Singing

Class Flow

Yoga Breathwork

Breathing exercises from Iyengar and Hatha yoga, as well as opera & jazz breathing.

Guided Meditations

Guided Meditations created by Justine to help you connect with your higher self and find your voice.

Vocal Warmups

Gentle exercises that warm your voice, even out your tone, and expand your vocal range.

Yoga Stretching

Gentle Yoga stretching to get you out of your head and into your body for a musical experience.

Chakra Listening

Tapping into your spirit by scanning the chakras within the body and observing what you feel.

Song Circle

Singing an easy-to-learn song to help you get in the vibe and find your voice somatically.

Somatic Singing

Retreat Flow

10am-5pm Full Day Retreats in gorgeous nature spaces
SOMATIC SINGING RETREAT

Yoga, Meditation, & Somatic Singing

11am

Vinyasa Yoga Flow

Laura Cohen

12pm

Silent Meditation

Justine Lucas

1pm

Lunch

Salad bar & low tea

2pm

Yoga Breathwork

Speaker name

3pm

Song Circle & Music Jam

Justine Lucas

SOMATIC WRITING RETREAT

Yoga, Meditation, & Creative Writing

11am

Vinyasa Yoga Flow

Speaker name

12pm

Silent Meditation

Speaker name

1pm

Lunch

Salad bar & low tea

2pm

Yoga Breathwork

Speaker name

3pm

Journaling & Writing Circle

Justine Lucas

Somatic Singing

Retreat Flow

10am-5pm Full Day Retreats in gorgeous nature spaces
SOMATIC SINGING RETREAT

Yoga, Meditation, & Somatic Singing

11am

Vinyasa Yoga Flow

Laura Cohen

12pm

Silent Meditation

Justine Lucas

1pm

Lunch

Salad bar & low tea

2pm

Yoga Breathwork

Speaker name

3pm

Song Circle & Music Jam

Justine Lucas

SOMATIC WRITING RETREAT

Yoga, Meditation, & Creative Writing

11am

Vinyasa Yoga Flow

Speaker name

12pm

Silent Meditation

Speaker name

1pm

Lunch

Salad bar & low tea

2pm

Yoga Breathwork

Speaker name

3pm

Journaling & Writing Circle

Justine Lucas