Some of the things we'll do in class:
Experience guided breathwork for releasing tension, cultivating mindfulness, and expanding consciousness. We'll be connecting with the breath using Pranayama yoga, Iyengar yoga, and Opera breathing exercises.
Experience guided vocal warmups for breath support, expanding your range and refining your tone. We'll warm the voice with gentle tonal vibrations and vocal exercises that calm the central nervous system.
Explore healthy singing habits, discover your voice and learn to express yourself with confidence and authenticity. We'll also use the week's element in our song. Explore your voice in an emotionally free and spiritually supportive environment.