Self-Love Sundays

Somatic Singing Class

A New Way to Celebrate Valentine's Day...
Learn how to build your daily practice of self-love and self-appreciation with this restorative somatic singing class. Nourish your body and clear your mind with meditation, yoga breathing exercises, gentle vocal warmups, and a group song circle.

Class Guide: Justine Lucas (founder) 

  • Online Class

    SUNDAY, FEBRUARY 18th, at 12:00pm (PST)  
    Taught live on Zoom (Sign Up for link)

  • In-Person Class 

    FRIDAY, FEBRUARY 9th, at 12:00pm (PST)  
    Taught live in nature in Saratoga, CA 
    (Sign Up for location)

Deep Self-Love

Somatic Singing Class

Some of the things we'll do in class:

  • Yoga Breathwork

    Connecting with the breath using Pranayama yoga, Iyengar yoga, and Opera breathing exercises.

  • Guided Meditation

    Clearing the mind with guided meditations and a visual journey to help you connect with the present moment.

  • Vocal Warmups

    Warming the voice with gentle tonal vibrations and vocal exercises that calm the central nervous system.

  • Song Circle

    Singing a simple and cyclical song that's easy to learn and easy to sing, allowing you to explore the facets of your own voice in a free and fun musical environment.

Somatic Singing

Photo Gallery

Pictures from our last outdoor Somatic Singing class in the Santa Cruz mountains:

(as part of a weekend-long folk music & dance retreat)

Somatic Singing

In-Person Class Location

In person classes are taught live in a beautiful and cozy outdoor nature space in Saratoga, California. Sign Up for exact location.
Feel free to use this form to ask a question about this class! 
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