WITH SOMATIC SINGING



Restorative Tuesdays

Somatic Singing & Healing Class

Reduce stress and calm your nervous system with this restorative somatic singing class. Nourish your body with restorative yoga and breathwork. Move energy and release emotions with Qigong and energetic release exercises. Move energy out of the body using the voice and calm the nervous system with toning, droning, and lullaby.

Class Guides: Justine Lucas 

$50 per class

Taught live in Saratoga, CA (Register for location)

  • Tuesdays at 12:30 pm (PST)

    45-minute Class 

Somatic Singing

Photo Gallery

Pictures from our last outdoor Somatic Singing class in the Santa Cruz mountains:

(as part of a weekend-long folk music & dance retreat)

Restorative Tuesdays

Some of the things we'll do in class:

  • Yoga Breathwork

    Connecting with the breath using Pranayama yoga, Iyengar yoga, and deep breathing exercises.

  • Restorative Yoga

    Slowly stretching muscles all over the body to relieve tension from the past week and feel good in your body.

  • Knocking & Tapping

    Initiate healing with gentle energy center tapping, and release toxins with Qigong knocking.

  • Toning & Droning

    Droning and playing with harmonies and melodies intuitively, allowing you to explore the facets of your own voice in a free and fun musical environment.

Somatic Singing RESTORATIVE TUESDAY

Class Location: Saratoga, CA

In-person classes are taught live at various beautiful outdoor nature spaces in Saratoga, California.
Register for the location of this class!
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